Speakers:
Recharge: Power Up Your Life: Unplug, Recharge, and Thrive!
Date:
Wednesday, June 11, 2025
Time:
4:15 pm
Track:
Summary:
In a world where we are constantly plugged in, we often forget to unplug and reconnect with what truly energizes us. In this session, you will explore how to Recharge, Unplug, and Do What You Love, all while having fun and boosting your personal battery. This is an interactive session where participants will practice tried and true methods to recharge. It will challenge your thinking around taking breaks during a busy day when it feels like you simply do not have time. Do you have the time to NOT take a break?
Jennifer will conclude with a shared boost of energy, and look forward to activating your passion and learning something new.
It’s time to unplug and recharge!
LEARNING OBJECTIVES
- Learn to identify your energizers and energy drains, and how to balance them effectively
- Challenge the notion of productivity and embrace mindfulness as a path to achieving more with less.
- Share your energy and recharge others because energy multiplies when it’s shared!
Speakers:
Cultivating Connections
Date:
Wednesday, June 11, 2025
Time:
4:35 pm
Track:
Summary:
With the rise of AI and hybrid work, it’s more important than ever that we bring the Human to work, and to do that, we need to start with ourselves. Come join this interactive session and learn a new approach to cultivate connection with anyone, now. Cassandra will start the presentation by reflecting on who we are and identifying the various roles that shape us. From there, you’ll briefly explore the world of emotional intelligence and learn techniques to build our self-awareness. Remember, every moment is an opportunity to be human, to connect, and to be present. Are you ready to take it?
LEARNING OBJECTIVES
- Understand the basis of emotional intelligence and its importance in driving connection
- Learn techniques to build your awareness and presence
- Apply the techniques in real time to build connection with fellow attendees